CORE AND INVERSION
SATURDAY, 28.07.2018, 14h – 15:30h
Join Liv for a workshop focused on deep core engagement and a breakdown of inversions.
There will be some flow, but then we will move on to integrating mind and body with deep core connections. This integrated connection will make way for a graceful strength which we will work with in our inversion practice.
All levels but some knowledge of yoga would be helpful for foundational purposes.
10er-Kärtler: ein Kreuzle | Drop-In-Class: 10€
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