, 15:30h – 16:30h
Buti yoga is a dynamic practice that intuitively blends primal movement with cardio bursts and vibration to tone the body. We will use plyometrics, dance, and high intensity training to heat the body up. All classes use music as an internal guide to get out of your head and into the body. In this class, we will use a spiral structure technique to sculpt and tone the deep abdominal muscles that stabilize and strengthen the core. Give yourself the chance to let go and sweat with intention.
Inscribe on email@example.com | 14€ drop-in or punch card