DETOX HATHA FLOW
WITH NICOLE
SATURDAY, 07.03.2020, 15:30h – 17h
Join this mindful flow to soon welcome the warmth of springtime! We will begin with a vigorous and warming pranayama before journeying to smooth vinyasa flow, exploring deep twists with long holds, cooling down with detoxing Yin postures and ending with a restful Savasana and a guided meditation to bloom our most authentic and healthy selves.
14€ drop-in or punch card.
Please inscribe on info@moyo-yoga.de