CORE AND GRACEFUL STRENGTH

CORE AND GRACEFUL STRENGTH

WITH LIV
SATURDAY, 22.09.2018, 15h – 16:30h

This  90 minute class contains all the elements needed to flow with grace and  strength. This class is core infused and all movements come from the  center. Movements are integrated and connected to breath and awareness.  Deep core engagement stabilize postures for full expression and  intuitive transitions including arm balances and inversions. Be prepared to be playful and sweaty!

10er-Kärtler: ein Kreuzle | Drop-In-Class: 10€
Please inscribe on info@moyo-yoga.de